Chiva Som Thailand
73, 4 Petchkasem Rd, Tambon Hua Hin, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand, Thailand
Our Wellness Philosophy:To improve one's health, equal attention must be given to the Mind, Body, and Spirit. A retreat at Chiva-Som begins a journey of wellness that emphasizes focus, learning, accomplishment, and self-discovery. A Health... read more
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Our Wellness Philosophy:
To improve one's health, equal attention must be given to the Mind, Body, and Spirit. A retreat at Chiva-Som begins a journey of wellness that emphasizes focus, learning, accomplishment, and self-discovery. A Health and Wellness Advisor will work closely with you, listen to your goals, and help you find the best path to achieve them.
The Birth of Chiva-Som:
Chiva-Som was established in 1993 when Boonchu Rojanastien chose to transform his beachfront holiday home in Hua Hin, a Thai seaside town, into a wellness sanctuary that could be enjoyed by many. On April 19th, 1995, the resort officially opened its doors. Boonchu, along with his family and friends, would frequently retreat to the resort for a weekend escape from the busy city of Bangkok. They would begin the day with jogging on the beach, playing outdoor sports, and breathing in fresh air, before indulging in good food and relaxation. Boonchu lived by the motto of "Above all, enjoy your life," promoting a balanced approach to wellness that combined effort and enjoyment. He encouraged his loved ones to adopt healthy habits and eventually expanded this generosity to a wider community of like-minded individuals. The resort, now known as Chiva-Som, was created based on Boonchu's inspired foundation. He named it "Haven of Life," as he aimed to help people return to the path of wellness. Today, Chiva-Som is renowned worldwide for its transformative impact on people's lives, all thanks to one man's vision.
Our programme will be designed based on ingredients within six Wellness Modalities:
- Spa
- Physiotherapy
- Holistic Health
- Nutrition
- Fitness
- Aesthetic Beauty
Treatments Offered
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Patient Testimonials
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Facilities:
Gym: At Chiva-Som, enhance your fitness, health and overall wellbeing with the use of cutting-edge equipment. Our gym is divided into two zones: cardio and strength. The cardio zone boasts a range of cardio machines and technology, while the strength zone is ideal for functional training and boosting your fitness level.
Fitness Equipment: Our fitness areas are equipped with the latest technology and machines. The cardio section includes Treadmill, Elliptical, Powermill, Skillmill, Recumbent Bike, Upright Bike and Rowing machine. Resistance training equipment includes Smith Machine, Free Weights, Adjustable Pulley, Tank and other training tools.
Dance Studio: Participating in group activities can improve your cardiovascular endurance, strength, flexibility and muscle tone. Our Dance Studio features mirrors for posture checks, and the Activmotive tool for real-time training monitoring. Classes available at the studio include Cycling, Pilates, Aerobics and various strength and mobility exercises.
Pilates Studio: Pilates focuses on developing a balanced body through core strength, flexibility and awareness for graceful movement. The studio is equipped with Reformers, Cadillacs, Combo Chairs, Ladder Barrels and smaller accessories.
Re-Functional Studio: Our Re-Functional Studio combines fitness and physiotherapy to enhance overall health and fitness performance, offering both traditional and contemporary exercise methods.
Fitness: Testing Room Our Fitness Testing Room uses advanced technology to evaluate body composition and cardiovascular, flexibility and strength abilities.
Yoga Sala: In our garden, we have a traditional Thai Sala used for yoga, meditation and breathing exercises in the serene surroundings. Special equipment is provided for yoga.
Relax Sala: This outdoor structure is used for stretching, yoga and meditation.
Yoga Pavilion: Sala This open-air pavilion is perfect for stretching, yoga and meditation, surrounded by nature for a calming atmosphere.
Tai Chi Pavilion: Practice morning Tai Chi, Qigong and other classes in this seaside pavilion.
Watsu Pool: A warm private pool is available for Watsu sessions, a treatment that combines relaxation of the body and mind through gentle stretching.
Organic Garden: Our Organic Garden is at the heart of our Wellness Cuisine, where we grow a variety of herbs, fruits, vegetables and other edible plants for our chefs to use. It also serves as a place to reconnect with nature and understand our culinary philosophy.
Organic Garden: Growing Roots Our Organic Garden is the center of our Wellness Cuisine, where we cultivate herbs, fruits, vegetables and other plants for our chefs to utilize. It provides an opportunity to reconnect with nature and understand our culinary philosophy.
Blogs

Qatar's Elite Seeking Wellness Retreats in Thailand: A Luxurious Escape
Introduction:In recent years, wellness retreats have become the ultimate destination for those seeking to rejuvenate their mind, body, and soul. Among the global elite, Qatar's discerning individuals have been increasingly drawn to the serene shores and lush landscapes of Thailand for their wellness retreats. Thailand's world-renowned hospitality, natural beauty, and holistic wellness offerings have made it a sought-after destination for those who desire a luxurious escape from the stresses of modern life. In this blog, we explore why Qatar's elite are flocking to Thailand for their wellness retreats, the top destinations, and the exclusive experiences that await them.The Allure of Thailand:Thailand's appeal as a wellness destination lies in its harmonious blend of traditional healing practices, breathtaking natural landscapes, and opulent luxury resorts. Here are some of the reasons Qatar's elite find Thailand irresistible:Ancient Healing Traditions: Thailand boasts a rich heritage of wellness practices, including Thai massage, yoga, and meditation, which have been passed down through generations. Many wellness retreats incorporate these ancient techniques into their programs, offering guests a chance to experience the profound benefits of holistic healing.Exquisite Natural Beauty: From the tranquil beaches of Phuket and Krabi to the lush jungles of Chiang Mai and the pristine islands of Koh Samui and Koh Phi Phi, Thailand's diverse landscapes provide the perfect backdrop for relaxation and rejuvenation. Qatar's elite can bask in the natural beauty of their surroundings while embracing tranquility.Luxurious Accommodations: Thailand is renowned for its luxurious resorts and hotels, many of which are nestled in idyllic locations. Qatar's elite can choose from a range of opulent accommodations, from beachfront villas to hillside retreats, ensuring a pampering experience throughout their stay.Top Wellness Retreat Destinations:Phuket: Phuket, often referred to as the "Pearl of the Andaman," is a haven for wellness enthusiasts. The island is home to world-class spas, wellness centers, and yoga retreats, making it an ideal destination for those looking to revitalize their bodies and minds.Koh Samui: Located in the Gulf of Thailand, Koh Samui offers a tranquil escape for those seeking solitude and relaxation. Wellness resorts on the island offer comprehensive programs that include detox, yoga, and mindfulness practices.Chiang Mai: For Qatar's elite looking to combine wellness with cultural immersion, Chiang Mai in northern Thailand is a top choice. The city's serene surroundings and traditional Thai hospitality provide the perfect setting for meditation and spiritual growth.Read also: Middle Easterners seeking holistic wellnessExclusive Wellness Experiences:While wellness retreats in Thailand cater to a wide range of needs and preferences, Qatar's elite can also indulge in exclusive experiences that set their wellness journey apart:Private Retreats: Many luxury resorts offer private wellness retreats tailored to individual needs, providing a bespoke experience that focuses on personalized healing and relaxation.Culinary Wellness: Thailand's world-famous cuisine is known for its fresh ingredients and unique flavors. Exclusive cooking classes and personalized dietary plans can be integrated into wellness programs, ensuring a holistic approach to health and well-being.Wellness Concierge Services: Qatar's elite can enjoy the convenience of wellness concierge services, where every aspect of their retreat, from spa treatments to excursions, is meticulously planned and tailored to their preferences.Wellness Trends in ThailandAs Qatar's elite continue to flock to Thailand for wellness retreats, it's important to highlight some of the emerging wellness trends that are gaining popularity in this tropical paradise. These trends cater to the evolving needs and preferences of wellness enthusiasts, ensuring that every visit to Thailand is a unique and enriching experience.Digital Detox Retreats: In an age dominated by screens and constant connectivity, digital detox retreats are on the rise. Many wellness resorts in Thailand now offer programs that encourage guests to disconnect from their devices, embrace mindfulness, and rekindle their connection with nature.Eco-Friendly Retreats: Sustainability and eco-consciousness have become key priorities for wellness travelers. Resorts in Thailand are increasingly adopting eco-friendly practices, such as organic farming, energy conservation, and waste reduction, to provide a more environmentally responsible wellness experience.Sound Healing and Vibrational Therapy: Sound healing and vibrational therapy have gained popularity as effective methods for reducing stress and promoting relaxation. Many wellness retreats in Thailand now offer sound healing sessions using singing bowls, gongs, and other instruments to enhance the overall well-being of their guests.Wellness for Families: Recognizing the importance of family well-being, some wellness retreats in Thailand have designed programs that cater to families, providing parents and children with the opportunity to bond and focus on their health together. These programs often include family-friendly activities, nutritious meals, and relaxation sessions suitable for all ages.Mental Health Retreats: As mental health awareness grows worldwide, Thailand's wellness retreats are responding by offering specialized programs that address stress management, anxiety, and overall mental well-being. These programs incorporate meditation, mindfulness practices, and counseling to help guests achieve mental clarity and emotional balance.Adventure and Wellness Fusion: For those who seek an adrenaline rush alongside relaxation, a fusion of adventure and wellness has become a popular trend. Wellness resorts in Thailand are now offering activities such as jungle trekking, water sports, and outdoor yoga classes, allowing guests to embrace adventure while also nurturing their well-being.In Conclusion:Thailand's allure as a wellness destination for Qatar's elite is not only based on its natural beauty and luxurious accommodations but also on its adaptability to evolving wellness trends. As wellness enthusiasts from Qatar continue to explore the holistic offerings of Thailand, they can expect an ever-expanding array of experiences and programs that cater to their unique needs and desires.In a world where balance and well-being are increasingly essential, Thailand's wellness retreats offer Qatar's elite the perfect opportunity to escape, rejuvenate, and return home with a renewed sense of purpose and vitality. Whether they seek ancient healing traditions, eco-conscious practices, or the perfect blend of adventure and relaxation, Thailand remains a timeless and luxurious escape for those on a quest for wellness and self-discovery.Read also: Middle Eastern Tourists' Top Medical Procedures in Thailand

Bahrain and Fertility Treatments in Thailand: A Beacon of Hope for Many
IntroductionThe journey to parenthood is often fraught with both excitement and uncertainty. While many couples have the privilege of conceiving naturally, others face the heartbreaking challenge of infertility. In the Kingdom of Bahrain, as in many parts of the world, fertility treatments have become a beacon of hope for those struggling to start a family. One destination that has emerged as a ray of hope for Bahraini couples is Thailand, a country renowned for its world-class medical facilities and exceptional fertility treatments. In this blog, we will explore the journey of Bahraini couples seeking fertility treatments in Thailand and the profound impact it has had on their lives.A. The Challenge of Infertility in Bahrain1. Infertility: A Global IssueInfertility is a global issue, and Bahrain is no exception.2. The Emotional Toll of Infertility Many Bahraini couples, like their counterparts worldwide, grapple with the emotional and physical toll of infertility. The reasons behind infertility can vary widely, from hormonal imbalances to structural issues or unexplained factors. Regardless of the cause, the desire to become parents remains a powerful driving force.For many couples in Bahrain, the local healthcare system provides excellent medical care, but infertility treatments can be limited in scope and availability. 3. Limitations of Local Healthcare for InfertilityThis limitation has led many Bahraini couples to explore international options, and Thailand has emerged as a favored destination for fertility treatments.B. The Appeal of Thailand for Fertility TreatmentsThailand has long been recognized as a medical tourism hub, renowned for its advanced medical facilities and highly skilled medical professionals. In recent years, it has gained significant recognition for its expertise in fertility treatments. Here are some reasons why Bahraini couples are increasingly turning to Thailand for fertility solutions:1. World-class Medical Facilities in ThailandThailand boasts state-of-the-art hospitals and fertility clinics equipped with the latest technologies and medical advancements, ensuring the highest quality of care.2. Internationally Trained Experts: Thai fertility specialists are renowned for their expertise in reproductive medicine. Many have received training and experience in Western countries, making them highly skilled in diagnosing and treating infertility issues.3. Affordable Fertility Treatments in ThailandWhile fertility treatments can be prohibitively expensive in some countries, Thailand offers competitive pricing without compromising on quality. Bahraini couples often find that they can access top-notch treatments at a fraction of the cost.4. Privacy and Confidentiality in Thai HealthcareThailand's healthcare system respects patients' privacy and confidentiality, offering a safe and comfortable environment for couples to pursue fertility treatments without judgment or societal pressures.C. The Journey of Bahraini Couples to ThailandThe journey to Thailand for fertility treatments is not without its challenges, but the hope of parenthood serves as a powerful motivator. Bahraini couples who choose this path often embark on a multi-step process:1. Researching Fertility Clinics in ThailandCouples typically begin by researching reputable fertility clinics and specialists in Thailand. They may seek recommendations from others who have undergone similar treatments or rely on online resources to make an informed decision.2. The Initial Consultation in ThailandOnce a clinic is selected, couples schedule an initial consultation with a fertility specialist. During this visit, the doctor assesses the couple's medical history, conducts necessary tests, and recommends a personalized treatment plan.3. Treatment and Monitoring in ThailandBahraini couples may need to spend several weeks or months in Thailand, depending on their treatment plan. They undergo procedures such as in vitro fertilization (IVF), intrauterine insemination (IUI), or egg freezing, all under the guidance of their chosen fertility clinic.4. Emotional Support During the Fertility JourneyGoing through fertility treatments can be emotionally taxing. Many couples seek support from local or online support groups and lean on each other for strength.D. The Transformative Impact1. Renewed Hope and Optimism Through TreatmentFor many Bahraini couples, the decision to seek fertility treatments in Thailand has been transformative. It has provided them with a renewed sense of hope and optimism on their journey to parenthood. While the path to success may involve challenges and uncertainties, the support and expertise offered by Thai fertility clinics have proven invaluable.2. Broadening Horizons: Beyond Borders for ParenthoodBeyond the medical aspect, the decision to pursue fertility treatments in Thailand has broader implications for Bahraini couples. It serves as a testament to their determination and willingness to explore options beyond their borders, transcending geographical boundaries in the pursuit of their dreams. This international journey fosters a sense of adaptability and resilience as couples navigate a new country, culture, and healthcare system while simultaneously dealing with the emotional challenges of infertility.3. Strengthening Relationships on the Fertility JourneyFurthermore, the experience often brings couples closer together, strengthening their relationship. The shared goal of becoming parents and the support they provide each other during the process can be a powerful bonding experience. Many couples emerge from their fertility journey with a deeper understanding of each other and a newfound appreciation for their unwavering commitment.4. Inspiring Hope in Others: Sharing Success StoriesImportantly, the success stories that arise from these journeys not only fulfill the dreams of individual couples but also contribute to the broader narrative of hope. These stories inspire others facing similar challenges to consider their options, explore alternatives, and remain persistent in their pursuit of parenthood.While the path to parenthood through fertility treatments may not always be straightforward, and success is never guaranteed, the journey itself is transformative. It instills hope, resilience, and a sense of empowerment in couples who refuse to give up on their dreams of having a family.ConclusionIn conclusion, the journey of Bahraini couples to Thailand for fertility treatments is a poignant reminder of the universal human desire to create a family and the lengths to which individuals are willing to go in pursuit of that dream. Thailand's expertise in reproductive medicine, combined with its welcoming and supportive environment, has made it a beacon of hope for many Bahraini couples facing infertility. This journey is not just about medical procedures; it is a profound and life-altering experience that transforms individuals and relationships, ultimately illuminating the path to parenthood and a brighter future.Read more: Fertility Treatments in Thailand: A Beacon of Hope for Middle Eastern Couples

Traditional Thai Therapies for Middle Eastern Wellness
IntroductionIn recent years, there has been a growing trend among Middle Easterners seeking holistic wellness experiences in Southeast Asia, particularly in Thailand. While Thailand has long been known for its vibrant culture, stunning beaches, and delicious cuisine, it has also become a hub for traditional Thai therapies and wellness retreats that offer a holistic approach to health and well-being. Middle Eastern travelers are increasingly drawn to these offerings, seeking physical and mental rejuvenation, spiritual growth, and a deeper connection with themselves. In this blog, we'll explore why Middle Easterners are turning to traditional Thai therapies and wellness retreats and how these experiences are transforming their lives.A. The Appeal of Thai Traditional Therapies1. Ancient Wisdom Meets Modern Wellness: Thai traditional therapies are deeply rooted in ancient traditions that date back centuries. These practices, including Thai massage, yoga, and meditation, are steeped in a rich cultural heritage and have been refined over generations. Middle Easterners are drawn to the authenticity of these therapies and their potential to provide relief from stress, anxiety, and physical discomfort.2. Holistic HealingTraditional Thai therapies emphasize the interconnectedness of the body, mind, and spirit. They go beyond just physical relief and aim to create a holistic sense of well-being. Middle Easterners, like many people around the world, are increasingly interested in holistic healing approaches that address not only physical ailments but also emotional and spiritual imbalances.3. Stress Relief and Relaxation:The demands of modern life can take a toll on mental and physical health. Middle Easterners often seek refuge in Thailand's wellness retreats to escape the stresses of their daily routines. The serene natural environments and expertly guided therapies allow them to relax, rejuvenate, and regain a sense of inner peace.B. Wellness Retreats: A Sanctuary for the Soul1. Immersive Experiences: Wellness retreats in Thailand offer immersive experiences that allow participants to disconnect from the outside world and focus on their well-being. These retreats often include daily yoga and meditation sessions, healthy organic meals, and workshops on various aspects of holistic health.2. Natural Beauty: Thailand's picturesque landscapes provide the perfect backdrop for wellness retreats. Whether nestled in the lush jungles of Chiang Mai or along the tranquil beaches of Phuket, these settings allow Middle Easterners to connect with nature, enhancing their overall wellness experience.3. Cultural Exchange: Wellness retreats in Thailand often include opportunities for cultural exchange. Middle Easterners can learn about Thai traditions, philosophy, and way of life, creating a deeper understanding and appreciation of the host country's culture.C. Transformation and Growth1. Spiritual Awakening: Many Middle Eastern travelers find that the combination of traditional Thai therapies and the serene environment of wellness retreats fosters a sense of spiritual awakening. They often report feeling more in touch with their inner selves and experiencing a greater sense of purpose.2. Long-term Health Benefits: The positive effects of traditional Thai therapies and wellness retreats extend beyond the duration of the trip. Middle Easterners return home with valuable tools and practices that they can incorporate into their daily lives, contributing to long-term health and well-being.D. The Impact of Middle Easterners' Interest in Thai Wellness RetreatsThe growing interest of Middle Easterners in Thai wellness retreats is not only transforming individual lives but also having a broader impact on both the wellness tourism industry and cultural exchange. Here are a few ways this trend is making a difference:1. Economic Boost: The influx of Middle Eastern tourists to Thailand's wellness retreats has significantly boosted the local economy. These retreats create job opportunities for the Thai population, from therapists and yoga instructors to hospitality staff and organic farmers. Additionally, the increased tourism revenue benefits the communities surrounding wellness retreat locations.2. Cross-Cultural Exchange: The interaction between Middle Eastern visitors and Thai locals fosters cross-cultural exchange. It allows for a deeper understanding of each other's customs, traditions, and ways of life. This cultural interchange promotes tolerance, acceptance, and friendship between people from different backgrounds, contributing to global harmony.3. Wellness Innovation:As more Middle Easterners seek wellness experiences in Thailand, there is a growing demand for innovative and diverse offerings in the wellness sector. This demand encourages wellness retreats and practitioners to continually improve their services, leading to enhanced wellness experiences for everyone, regardless of their origin.4. Enhanced Global Wellness Awareness: The trend of Middle Easterners embracing traditional Thai therapies also contributes to the global awareness of holistic wellness. As more people experience the benefits of these practices, they become ambassadors of wellness, spreading knowledge about the value of holistic health within their communities and networks.5. Collaboration and Synergy: The convergence of Middle Eastern and Thai wellness traditions can lead to exciting collaborations and synergy. Traditional healing methods from both regions can be integrated to offer unique wellness experiences. Such collaborations have the potential to enrich the wellness industry by combining the wisdom of two distinct cultures.Conclusion The growing interest of Middle Easterners in traditional Thai therapies and wellness retreats is a testament to the universal human quest for holistic well-being and spiritual growth. It reflects the recognition that physical health is inseparable from mental and spiritual well-being. As this trend continues to flourish, it not only transforms individual lives but also creates positive ripples across cultures and industries.The exchange of knowledge and experiences between Middle Eastern and Thai cultures enriches our collective understanding of holistic health, fosters tolerance and unity, and stimulates innovation in the wellness sector. Ultimately, it reminds us that, regardless of our backgrounds, we all share the fundamental desire to lead healthy, fulfilling, and meaningful lives. In the embrace of traditional Thai therapies and wellness retreats, Middle Easterners find not only physical rejuvenation but also a path to deeper self-discovery and a connection to the world around them.Read more: Medical Treatment Options for Middle Eastern Travelers in Thailand

Medical Tourism: A Cost-Effective Way to Get Quality Healthcare
IntroductionPatients are now traveling across borders to receive medical services, such as surgeries, treatments, and healthcare, in what has become known as medical tourism. The need for affordable, high-quality healthcare is the main force behind this movement. With a wide variety of medical procedures and treatments available, the Middle East and Thailand have emerged as popular destinations for medical tourists. The cost-effectiveness of medical travel will be examined in this blog by contrasting Thai healthcare costs with those in Middle Eastern nations.The Appeal of Medical Tourism1. Quality Healthcare at Affordable PricesOne of the primary reasons for the popularity of medical tourism is the substantial cost savings. Patients from developed countries often find that medical procedures and treatments in Middle Eastern countries and Thailand are significantly cheaper compared to their home countries.2. Access to Advanced Medical FacilitiesBoth Middle Eastern countries and Thailand have invested heavily in healthcare infrastructure, boasting state-of-the-art hospitals and clinics. This enables them to offer world-class medical services that attract international patients.3. Highly Skilled Medical ProfessionalsThese destinations have well-trained medical professionals and specialists who are renowned for their expertise and experience in various medical fields.4. Cultural and Tourist AttractionsBeyond medical care, patients can explore the rich culture, history, and tourist attractions in Middle Eastern countries and Thailand, making their medical journey a holistic experience.Cost Comparison: Middle Eastern Countries vs. ThailandMiddle Eastern Countries:Countries like the United Arab Emirates (UAE), Saudi Arabia, and Jordan have become popular medical tourism destinations in the Middle East.The cost of medical procedures, including surgeries, dental treatments, and cosmetic procedures, can be up to 50% lower than in Western countries.The presence of world-class healthcare facilities like the Health Trip Abu Dhabi and King Fahd Medical City in Riyadh makes the Middle East a hub for medical tourists.Thailand:Thailand is a leading global medical tourism destination, known for its affordable healthcare services.The cost savings in Thailand can be even more significant, with some treatments costing up to 80% less than in Western countries.Bangkok Hospital and Bumrungrad International Hospital are renowned for their international patient services, catering to a diverse range of medical needs.Factors Affecting Cost-EffectivenessCurrency Exchange Rates: Fluctuations in exchange rates can impact the cost-effectiveness of medical tourism, making some destinations more attractive than others at any given time.Insurance Coverage: The availability of insurance coverage for medical tourism plays a crucial role in determining the overall cost-effectiveness for patients.Visa and Travel Expenses: Patients must consider visa requirements, travel costs, and accommodation when calculating the overall expense of medical tourism.Procedure-specific Costs: The cost-effectiveness varies depending on the specific medical procedure or treatment sought by the patient.ConclusionMedical tourism in Middle Eastern countries and Thailand offers a cost-effective solution for individuals seeking high-quality healthcare at a fraction of the cost they might incur in their home countries. Both regions provide access to world-class medical facilities, skilled healthcare professionals, and an array of treatment options. However, factors such as currency exchange rates, insurance coverage, and travel expenses can influence the ultimate cost-effectiveness of choosing one destination over the other. Patients considering medical tourism should conduct thorough research, consult with medical professionals, and weigh their options carefully to make informed decisions that meet their healthcare needs and budget constraints. In the end, the right choice of destination will not only provide quality medical care but also contribute to a fulfilling and cost-effective healthcare experience.