Established Year - 1995

Chiva Som Thailand

Location 73, 4 Petchkasem Rd, Tambon Hua Hin, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand, Thailand

Our Wellness Philosophy:To improve one's health, equal attention must be given to the Mind, Body, and Spirit. A retreat at Chiva-Som begins a journey of wellness that emphasizes focus, learning, accomplishment, and self-discovery. A Health... read more

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About The Hospital

Our Wellness Philosophy:

To improve one's health, equal attention must be given to the Mind, Body, and Spirit. A retreat at Chiva-Som begins a journey of wellness that emphasizes focus, learning, accomplishment, and self-discovery. A Health and Wellness Advisor will work closely with you, listen to your goals, and help you find the best path to achieve them.

The Birth of Chiva-Som:

Chiva-Som was established in 1993 when Boonchu Rojanastien chose to transform his beachfront holiday home in Hua Hin, a Thai seaside town, into a wellness sanctuary that could be enjoyed by many. On April 19th, 1995, the resort officially opened its doors. Boonchu, along with his family and friends, would frequently retreat to the resort for a weekend escape from the busy city of Bangkok. They would begin the day with jogging on the beach, playing outdoor sports, and breathing in fresh air, before indulging in good food and relaxation. Boonchu lived by the motto of "Above all, enjoy your life," promoting a balanced approach to wellness that combined effort and enjoyment. He encouraged his loved ones to adopt healthy habits and eventually expanded this generosity to a wider community of like-minded individuals. The resort, now known as Chiva-Som, was created based on Boonchu's inspired foundation. He named it "Haven of Life," as he aimed to help people return to the path of wellness. Today, Chiva-Som is renowned worldwide for its transformative impact on people's lives, all thanks to one man's vision.

Our programme will be designed based on ingredients within six Wellness Modalities:

  • Spa
  • Physiotherapy
  • Holistic Health
  • Nutrition
  • Fitness
  • Aesthetic Beauty

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    Gym: At Chiva-Som, enhance your fitness, health and overall wellbeing with the use of cutting-edge equipment. Our gym is divided into two zones: cardio and strength. The cardio zone boasts a range of cardio machines and technology, while the strength zone is ideal for functional training and boosting your fitness level.

    Fitness Equipment: Our fitness areas are equipped with the latest technology and machines. The cardio section includes Treadmill, Elliptical, Powermill, Skillmill, Recumbent Bike, Upright Bike and Rowing machine. Resistance training equipment includes Smith Machine, Free Weights, Adjustable Pulley, Tank and other training tools.

    Dance Studio: Participating in group activities can improve your cardiovascular endurance, strength, flexibility and muscle tone. Our Dance Studio features mirrors for posture checks, and the Activmotive tool for real-time training monitoring. Classes available at the studio include Cycling, Pilates, Aerobics and various strength and mobility exercises.

    Pilates Studio: Pilates focuses on developing a balanced body through core strength, flexibility and awareness for graceful movement. The studio is equipped with Reformers, Cadillacs, Combo Chairs, Ladder Barrels and smaller accessories.

    Re-Functional Studio: Our Re-Functional Studio combines fitness and physiotherapy to enhance overall health and fitness performance, offering both traditional and contemporary exercise methods.

    Fitness: Testing Room Our Fitness Testing Room uses advanced technology to evaluate body composition and cardiovascular, flexibility and strength abilities.

    Yoga Sala: In our garden, we have a traditional Thai Sala used for yoga, meditation and breathing exercises in the serene surroundings. Special equipment is provided for yoga.

    Relax Sala: This outdoor structure is used for stretching, yoga and meditation.

    Yoga Pavilion: Sala This open-air pavilion is perfect for stretching, yoga and meditation, surrounded by nature for a calming atmosphere.

    Tai Chi Pavilion: Practice morning Tai Chi, Qigong and other classes in this seaside pavilion.

    Watsu Pool: A warm private pool is available for Watsu sessions, a treatment that combines relaxation of the body and mind through gentle stretching.

    Organic Garden: Our Organic Garden is at the heart of our Wellness Cuisine, where we grow a variety of herbs, fruits, vegetables and other edible plants for our chefs to use. It also serves as a place to reconnect with nature and understand our culinary philosophy.

    Organic Garden: Growing Roots Our Organic Garden is the center of our Wellness Cuisine, where we cultivate herbs, fruits, vegetables and other plants for our chefs to utilize. It provides an opportunity to reconnect with nature and understand our culinary philosophy.