Escape to a haven of healing nestled amidst sprawling woodlands and fragrant flower gardens. This intimate retreat, lovingly run by its owners, welcomes you with open arms and a commitment to nurturing your inner light. Here, diversity is celebrated, and your unique journey is honored. Doctors, psychiatrists, and psychotherapists themselves seek solace and rejuvenation within these peaceful walls, recommending it to their own clients.

Imagine waking each morning to the gentle chirping of birds, sunlight filtering through the leaves, and the scent of blooming flowers. Your private, en-suite garden room awaits, a sanctuary of comfort complete with a wood-burning stove for cozy nights, a private verandah for quiet contemplation, and luxurious amenities.

Your days unfold with a symphony of healing. Indulge in one-on-one therapy with experienced practitioners, exploring a range of modalities from counselling and coaching to kinesiology, Reiki, EFT, and yoga. Breathe deeply in mindfulness sessions, reconnect with nature on guided mountain walks, or find your creative spark through drawing, painting, or even mountain biking along the area's stunning trails.

Nourish your body with delicious plant-based cuisine, meticulously crafted by co-founders Sharon Peddie and Hannah Craig, tailored to your individual nutritional needs. Immerse yourself in the rejuvenating power of nature with nearby nature reserves, refreshing mountain pools, and breathtaking waterfalls.

Your retreat begins with a warm welcome, followed by a personalized intake assessment and kinesiology/nutritional evaluation, setting the stage for a transformative journey. Throughout your stay, the gardens and plunge pool beckon, while a dedicated laundry service, a well-stocked library, and a selection of herbal remedies ensure your every need is met.

Embrace a psycho-educational component, daily movement sessions that invigorate body and mind, and the soothing embrace of various private healing therapies. This is more than a retreat; it's a sanctuary for the soul, a place to rediscover your true self and emerge renewed, refreshed, and radiant.

Prepare to embark on a journey of healing and transformation at the Trauma Release Retreat. This structured, wholesome experience is designed to bring you tangible results. Before you even arrive, you'll receive an email outlining your personalized itinerary, which will be handed to you in print upon arrival.

Each day, nourish your body with a superfood smoothie and two delicious, plant-based, vegan/vegetarian meals, lovingly prepared in-house. Your transformative program includes a wealth of healing modalities: soothing massage, insightful counselling, gentle Reiki, powerful kinesiology, mindful coaching, calming meditation, invigorating yoga, profound truth inquiry, and somatic experiencing exercises.

Beyond your daily program, find solace in creative mandala drawing, rejuvenate with guided mountain walks, and discover new pathways to wellness through engaging workshops. This is more than just a retreat; it's an opportunity to release the past and step into a brighter, more empowered future.

Escape the everyday grind and rediscover your true self.

Imagine waking up to the gentle sound of birdsong, breathing in the crisp air of nature, and feeling a sense of calm wash over you. This is your chance to unplug from the noise and reconnect with your inner peace.

Whether you're seeking a foundation for your own practice, a chance to explore new possibilities, or simply a haven to unwind and recharge, this retreat offers the perfect sanctuary. Leave behind the stress of work, family obligations, and the demands of everyday life.

Immerse yourself in the beauty of your surroundings, learn new techniques, and find solace in a welcoming and supportive community. Here, you’ll feel safe, nurtured, and completely at ease.

This is more than just a vacation – it's an opportunity to revitalize your spirit, rediscover your passions, and return home feeling refreshed, rejuvenated, and ready to embrace life with renewed energy.