7 Journée de retraite de yoga et de méditation Samadhi Soul Reset, Ibiza, Espagne

7 Journée de retraite de yoga et de méditation Samadhi Soul Reset, Ibiza, Espagne

Ibiza, îles Baléares, Espagne

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$2,099

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À propos du forfait

Join us on a transformative yoga retreat in Ibiza, where the island's vibrant energy meets the serenity of our carefully crafted program. Your hosts, Mays and Scarlett, will guide you on a journey of self-discovery, nurturing your body, mind, and spirit with personalized attention and expert instruction.

Embracing the island's mystical essence, we'll delve into the harmonious balance of opposing forces: masculine and feminine, yin and yang, sun and moon, and heating and cooling. Through synchronized breath and movement, we'll cultivate harmony and balance within.

Whether you're a beginner or seasoned practitioner, our dynamic morning sessions will awaken your physical and energetic bodies with a fusion of Ashtanga, Rocket, and Vinyasa yoga. Pranayama and meditation will harmonize your physical, energetic, emotional, and mental bodies, setting the tone for a day of exploration and growth.

In the afternoons, unwind with our Meditative Yin and Hatha sessions, designed to calm your emotional and mental landscapes. We'll nurture a loving and gentle attitude towards yourself, exploring practices that open and release at the heart center, cultivating gratitude and appreciation.

As the sun sets, our evening sessions will integrate the day's experiences, preparing you for a restful night's sleep. Experience the profound benefits of Yoga Nidra, a yogic sleep practice that can transform your subconscious, reducing stress, anxiety, and depression, while improving sleep and mood.

Beyond yoga, indulge in our carefully curated evening experiences:

  • Crystal healing meditation: Tap into the ancient power of crystals with our expert guide.

  • Cacao sound healing meditation: Immerse yourself in a heart-opening ceremony, surrounded by the soothing sounds of crystal bowls and gongs.

  • Transformational Somatic Breathwork: Release trauma and transform your inner child with this powerful, life-changing practice.

  • Stand Up Paddleboard Yoga: Enjoy a serene yoga class on the water, surrounded by Ibiza's crystal-clear waters and warm sunshine.


To further support your journey, Mays, a fully qualified Nutritional Therapist, will provide each guest with a 30-minute personalized consultation, offering tailored advice to address individual nutritional needs and promote long-lasting lifestyle changes.

Additionally, Scarlett, a skilled holistic therapist with over 20 years of experience, will treat each participant to a 30-minute holistic massage session, tailored to their specific needs and injuries.

Join us on this unforgettable retreat, where yoga, nutrition, and holistic wellness converge to transform your body, mind, and spirit.

Avantages

Évadez-vous dans une oasis sereine où les rythmes de la nature s'harmonisent avec votre âme. Laissez derrière vous la frénésie de la vie urbaine et offrez-vous une cure de désintoxication numérique, permettant à votre esprit et à votre corps de redémarrer. Dans ce havre de paix, découvrez un sentiment plus profond de paix intérieure et de résilience mentale, tandis que la beauté du monde naturel rajeunit votre esprit.

Organisation

Imagine harmonizing your body and mind through the symphony of movement and breath, bridging the gap between your inner universe and the world outside, and bidding farewell to stress as you embark on a transformative journey of self-discovery.



Nourishment is the essence of life, and the food we eat has a profound impact on our overall well-being. That's why, in addition to yoga, meditation, and breathwork, our retreat places a strong emphasis on tailored nutrition – a potent tool for healing and balancing body, mind, and spirit.



This philosophy is the heartbeat of Samadhi Soul Retreats, where we invite you to reconnect, revitalize, and rediscover your true essence.

Chambre d'hôtel en un coup d'œil

Voir tout
Private Casita Twin Partage en suite + cuisine

Private Casita Twin Partage en suite + cuisine

$2399

Sous-sol grande salle de partage jumelle en suite

Sous-sol grande salle de partage jumelle en suite

$2299

Chambre twin partageant une salle de bain partagée

Chambre twin partageant une salle de bain partagée

$2199

Chambre double partagée avec salle de bains privative

Chambre double partagée avec salle de bains privative

$2299

Salle privée pour l'occupation célibataire

Salle privée pour l'occupation célibataire

$3399

4 Personne Partageant une Chambre de Style Dortoir

4 Personne Partageant une Chambre de Style Dortoir

$2099

Inclusion

Escape to a tranquil finca in Ibiza's enchanting countryside and indulge in a 6-night wellness retreat like no other!

Savor 2 daily meals that nourish both body and soul, along with healthy juices, smoothies, or kombucha to keep you revitalized throughout the day. Enjoy a delicious brunch after morning yoga and a scrumptious dinner after evening yoga, with fruit, teas, and water available at your fingertips.

Unwind with our extensive yoga program, featuring daily classes, meditation, and pranayama sessions. Experience 6 dynamic ashtanga yoga sessions, 6 evening hatha or yin yoga sessions, and 5 pre-bedtime yoga nidra sessions, including a rejuvenating Cacao Sound Ceremony.

Embark on an island nature walk/hike, and rise with the sun or set with the stars on a meditation outing. Take to the waters with a 1-hour Stand Up Paddle Board Yoga session, and treat yourself to a complimentary 30-minute massage and nutrition consultation.

Explore the island's hidden gems on our free excursions, and enjoy specialized workshops, group activities, and pre-and-post retreat support from our dedicated team. Rest assured, with parking, luggage storage, and Wi-Fi connection, you'll have everything you need to focus on your wellness journey.

Exclusions

Get Ready for a Seamless Journey!

While we've got you covered for the essentials, there are a few things to keep in mind to make your trip truly unforgettable:

  • Flights and transfers: book those in advance to ensure a smooth arrival and departure

  • Airport transfer: we'll take care of getting you to and from the airport, but you'll need to arrange your own visa fee

  • Want to indulge in some extra pampering? Additional activities and personal treatments/massages beyond our inclusive offerings are yours to enjoy, at an extra cost

  • Travel and personal insurance: we recommend getting covered, just in case!

  • Private alignment class or yoga sessions? We can arrange those for you, but they'll be at an extra fee

  • Personal expenses: souvenirs, snacks, and other incidentals are on you

  • Additional activities not included in the itinerary: feel free to explore and book those on your own

  • And, if you want to extend your treatment time beyond 30 minutes, we can accommodate that for an extra charge"
7 Journée de retraite de yoga et de méditation Samadhi Soul Reset, Ibiza, Espagne | Healthtrip.com - Yoga conscient, détox numérique et retraite de bien-être spa à Espagne