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By Zafeer Ahmad Blog Published on - 29 May - 2023

Kidney Stones Treatment at Home: Using Olive Oil for Relief

Minerals and salts build up in the kidneys and form hard deposits called kidney stones. They can go in size from a grain of sand to a golf ball and can cause a lot of aggravation when they go through the urinary plot. Kidney stones can be treated with a variety of methods, including surgery, medication, and natural remedies. Olive oil is one of the natural remedies that has been used for centuries. We will talk about how olive oil can help with kidney stones in this article.

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Olive oil: what is it?

Olive oil is a liquid fat that comes from the olive tree's fruit. It's used a lot in cooking, but it also has a lot of good things for your health. Olive oil is wealthy in monounsaturated unsaturated fats, cell reinforcements, and calming compounds, which make it an important expansion to any eating routine.

What effects does olive oil have on kidney stones?

Olive oil has been utilized for quite a long time as a characteristic solution for kidney stones. Olive oil is thought to facilitate the passing of stones by lubricating the urinary tract. Additionally, it is believed that the anti-inflammatory properties of olive oil can help alleviate the pain and inflammation caused by kidney stones.

How Can Olive Oil Help With Kidney Stones?

Olive oil can be used to treat kidney stones in a variety of ways. Some of the most efficient strategies are as follows:

1. Olive Oil and Lemon Juice: Adding lemon juice to olive oil is one of the most common ways to treat kidney stones. Citric acid in lemon juice can help break up stones and make it easier to pass them. How to make the mixture is as follows:

Ingredients:

Ingredients: 2 tablespoons olive oil, 2 tablespoons lemon juice, and 2 to 3 ounces water

  • 1. In a glass, combine the lemon juice and olive oil.
  • 2. Stir well before adding the water.
  • 3. Drink the blend.

This procedure can be repeated two to three times per day until the stones disappear.

2. Olive Oil and Apple Cider Vinegar: A combination of olive oil and apple cider vinegar is another effective treatment for kidney stones. It is believed that apple cider vinegar aids in the removal of kidney stones and enhances kidney function. How to make the mixture is as follows:

Ingredients:

  • 2 tablespoons of olive oil
  • 2 tablespoons of apple juice vinegar
  • 2-3 ounces of water

Directions:

  1. In a glass, combine the olive oil and apple cider vinegar.
  2. Stir well before adding the water.
  3. Drink the blend.

This procedure can be repeated two to three times per day until the stones disappear.

3. Olive Oil and Garlic: Garlic is another natural treatment for kidney stones that is thought to be beneficial. It has antioxidant and anti-inflammatory properties that can help alleviate pain and inflammation. How to make the mixture is as follows:

Ingredients:

Ingredients: 2 tablespoons olive oil, 2 to 3 garlic cloves, 2 to 3 ounces water

  • In a glass, crush the garlic cloves and combine them with the olive oil.
  • Stir well before adding the water.
  • Drink the blend.

This procedure can be repeated two to three times per day until the stones disappear.

Precautions:

Olive oil is generally safe to consume, but it should be used sparingly. Consuming an excessive amount of olive oil can prompt stomach related issues like looseness of the bowels, swelling, and stomach torment. In addition, olive oil may interact with some medications, so before using it as a natural treatment for kidney stones, talk to your doctor.

Conclusion:

There are a number of natural remedies that can assist in alleviating the symptoms of kidney stones, which can be an unpleasant and frustrating condition. Olive oil is a simple addition to your diet and one of the most effective natural treatments for kidney stones. Keep in mind that olive oil should not be used in place of medical treatment, despite its ability to lubricate the urinary tract and reduce inflammation. It is essential to see a doctor right away if you are experiencing severe pain or signs of a kidney infection.

Olive oil is one way to help prevent kidney stones from forming in the first place; however, there are a number of other lifestyle adjustments that can be made as well. Drinking a lot of water, diminishing your admission of salt and creature protein, and remaining dynamic are compelling ways of decreasing your gamble of kidney stones.

In conclusion, olive oil can be a useful addition to your diet if you have kidney stones. It has numerous health advantages and is simple to use. However, before using it as a natural remedy, it is essential to use it in moderation and consult your physician. By integrating olive oil and other regular cures into your daily practice, you can assist with decreasing the side effects of kidney stones and keep them from framing from here on out.

FAQs

Olive oil has been used for centuries as a natural remedy for kidney stones. It is believed that olive oil can help to lubricate the urinary tract and make it easier for the stones to pass. In addition, olive oil is thought to have anti-inflammatory properties that can help to reduce the pain and inflammation associated with kidney stones.
There are several ways to use olive oil for kidney stones. One of the most popular ways is to mix it with lemon juice or apple cider vinegar. You can also mix olive oil with garlic or consume it on its own. It's important to speak with your doctor before using olive oil as a natural remedy.
While olive oil is generally safe to consume, it’s important to use it in moderation. Consuming too much olive oil can lead to digestive issues such as diarrhea, bloating, and abdominal pain. It's recommended to limit your intake to 1-2 tablespoons per day.
It's important to speak with your doctor before using olive oil as a natural remedy for kidney stones, especially if you are taking any medications or have a history of kidney disease. In addition, it's important to use olive oil in moderation and not as a substitute for medical treatment.
Yes, there are several lifestyle changes that you can make to help prevent kidney stones from forming. Drinking plenty of water, reducing your intake of salt and animal protein, and staying active are all effective ways to reduce your risk of kidney stones.
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