By Zafeer Ahmad Blog Published on - 29 May - 2023

Using Apple Cider Vinegar to Treat Kidney Stones at Home

Millions of people around the world suffer from kidney stones, a prevalent condition. When urine crystals stick together and grow into solid masses, they appear. Kidney stones can cause severe pain, which is why so many people seek treatment to lessen their suffering. Utilizing apple cider vinegar (ACV) as a home remedy is one treatment that has recently gained popularity. We will investigate the effectiveness of ACV for treating kidney stones in this article.

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What is vinegar from apple cider?

Apple juice vinegar is a vinegar produced using matured squeezed apple. It has a strong odor and sour taste due to its high content of acetic acid. Other acids, vitamins, minerals, and enzymes are also in ACV. It is frequently used for cleaning, cooking, and as a natural remedy for a variety of conditions.

What is the effect of apple cider vinegar on kidney stones?

ACV may assist with kidney stones in a number of ways, including:

1. Increases Urine pH

The pH level of pee assumes a significant part in kidney stone development. Crystals can form in urine that is either too acidic or too alkaline, resulting in the formation of stones. Despite its acidic nature, ACV has an alkalizing effect when consumed. As a result, it has the potential to help raise the pH of urine, making it less acidic and reducing the likelihood of stones forming.

2. Contains Citric Acid

Citric acid is a natural substance found in many fruits, including lemons and limes. It is also present in ACV. Citric acid has been shown to prevent the formation of calcium oxalate stones, the most common type of kidney stone. It does this by binding to calcium in the urine, preventing it from combining with oxalate to form crystals.

3. Has Anti-Inflammatory Properties

Kidney stones can result from urinary tract inflammation. ACV has mitigating properties that can assist with lessening irritation and forestall the development of stones. Additionally, it may assist in relieving the discomfort and pain caused by kidney stones.

4. Acts as a Diuretic

ACV is a characteristic diuretic, and that implies it can assist with expanding pee creation and stream. This can assist with flushing out little stones and keep them from becoming bigger.

How can apple cider vinegar be used to treat kidney stones?

ACV can be used to treat kidney stones in several ways:

1. Drink ACV Mixed with Water

To make an ACV drink, combine 8 ounces of water and 2 tablespoons of ACV. Drink this blend 2-3 times each day. To enhance the flavor, you can also add honey or lemon juice.

2. Add ACV to Your Diet

You can also add ACV to your diet by incorporating it into cooking, marinades, and salad dressings.

3. Use ACV as a Natural Cleaning Solution

ACV can also be used as a natural home cleaner. Use 1 part ACV to 1 part water to clean bathrooms, floors, and surfaces. This can assist with diminishing how much microbes in your home and forestall urinary lot contaminations, which can prompt kidney stones.

Apple Cider Vinegar's Potential Negative Effects

Although ACV can generally be consumed safely in small amounts, there are some potential negative effects to be aware of:

1. Tooth Polish Disintegration

ACV is exceptionally acidic and can disintegrate tooth lacquer over the long run. To forestall this, consistently weaken ACV with water and drink it through a straw to limit contact with your teeth.

2. Issues with the Digestive System

Consuming an excessive amount of ACV can result in indigestion, nausea, and diarrhea. Start with a small amount of ACV and gradually increase it over time to avoid this.

3. Collaboration with Drugs

ACV might collaborate with specific drugs, like diuretics and insulin. In the event that you are taking any prescriptions, talk with your medical services supplier prior to involving ACV as a home cure.

4. Skin Irritation

When applied directly to the skin, ACV can also irritate the skin. Before applying ACV topically, always dilute it with water, and stop using it if it causes irritation or allergic reactions.

When to See a Doctor Although

ACV may be effective for treating small kidney stones, if you experience severe pain, a fever, or difficulty urinating, you should see a doctor. These side effects might demonstrate a bigger stone or a disease that requires clinical treatment.

In conclusion, apple cider vinegar is a natural remedy that may assist in preventing kidney stones and reducing their discomfort. It works by expanding pee pH, containing citrus extract, having calming properties, and going about as a diuretic. Nevertheless, it is essential to use ACV sparingly and to be aware of any potential negative effects. Before using ACV as a home remedy, it is recommended that you talk to your doctor if you have kidney stones.

Moreover, it is essential to take note that while ACV might be useful for treating little kidney stones, it's anything but a substitute for clinical treatment. Medical attention is required for larger stones or stones that cause severe pain, fever, or difficulty urinating, and delaying treatment can result in serious complications.


While there is limited scientific evidence to support this claim, some studies have suggested that apple cider vinegar may help prevent the formation of kidney stones and reduce their size by increasing urine pH and containing citric acid. However, it is important to consult with a healthcare provider before using apple cider vinegar as a treatment for kidney stones.
The recommended dosage of apple cider vinegar for kidney stones varies depending on the individual and their health status. It is generally recommended to start with a small amount, such as 1-2 tablespoons of ACV mixed with water, and gradually increase the dosage over time. It is important to consult with a healthcare provider before using ACV as a home remedy.
While apple cider vinegar is generally safe to consume in small amounts, excessive consumption can cause digestive issues such as nausea, diarrhea, and indigestion. ACV can also erode tooth enamel over time and cause skin irritation if applied topically. Additionally, ACV may interact with certain medications, such as diuretics and insulin. It is important to use ACV in moderation and be aware of any potential side effects.
Apple cider vinegar may help prevent the formation of kidney stones by increasing urine pH, containing citric acid, having anti-inflammatory properties, and acting as a diuretic. However, more research is needed to confirm the effectiveness of ACV for preventing kidney stones.
Yes, it is recommended to consult with a healthcare provider before using apple cider vinegar as a home remedy for kidney stones. This is especially important if you are taking any medications, have underlying health conditions, or are pregnant or breastfeeding. A healthcare provider can help determine if ACV is safe and appropriate for you to use as a home remedy.
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