By Healthtrip Team Blog Published on - 18 April - 2022

Does Moderate Drinking Protect Your Heart?


Evidence-based studies have always shown mixed effects of drinking alcohol on heart health. However, recent research and studies have good news for those people with heart issues. As this indicates that moderate drinking is not only acceptable but also has a protective effect on your heart. This can even reduce the risk of developing stroke, and heart attack and can prevent death as well. Here we have discussed the ‘good’ effect of moderate drinking on your heart health with one of our eminent heart specialists in India. Continue reading to learn more.

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Understanding the relationship between moderate drinking and heart health:

Surviving a heart attack, stroke, or angina allows a person to reflect on the health-related decisions they make on a daily basis. One of these options for people with cardiac issues may be to evaluate the role of alcohol in their life and in their hearts in the near future.

Let’s take a deep dive into the facts that have come up with the research and evidence-based studies related to the same.

  • A recent study suggests that patients with cardiovascular illness who drink moderate amounts may have a lower chance of having a heart attack, stroke, angina, or dying from cardiovascular causes if they drink 7–8 alcoholic drinks per week.
  • People who drank 6 grams (g) of alcohol per day had a 50% lower risk of CVD (cardiovascular disease) than those who did not drink.
  • Drinking up to 7.5 alcoholic drinks per week may reduce the incidence of recurrent heart attack, stroke, angina, and death in CVD patients who already drink compared to those who do not.

However, you might have queries such as how much drink is safe. To answer that, our cardiologists said, 1.5 ounces of spirits, 5 ounces of wine, or 12 ounces of beer is considered a drink.

The dietary guidelines indicate that everyone under the legal drinking age, as well as pregnant women, should avoid drinking alcohol.

Also, read - Types Of Heart Disease - Symptoms, Cause, Risk Factors

How much drinking is too much and would not be beneficial for your heart?

According to the CDC( Centers for Disease Control and Prevention), heavy drinking is defined as consuming more than two drinks per day on average for men and more than one drink per day on average for women.

As suggested by our cardiac surgery doctors, if you choose to drink, then you should know when to stop also. As we can’t deny the cardiovascular risk of heavier drinkers as well.

Whatever the reason may be, you can not deny the ill effects of alcohol consumption on the overall health of a person. This can increase the risk of developing other illnesses as well. That’s why people with CVD who don’t drink at all, shouldn’t take up the habit of drinking alcohol.

Also, read - Healthy Heart Tips - 9 Ways To Keep Your Heart Healthy

Why should you consider getting CVD treatment in India?

India is the most favored place for cardiac treatment operations for a few major reasons. And if you are searching for the best heart hospital in India, we will help you to find the same.

  • India's cutting-edge techniques,
  • medical skills, and
  • heart treatment costs in India are among the best in the world, as our patients need affordable and quality outcomes.

All these have significantly increased the success rate of heart treatment in India.

Also, read - What Causes Valvular Heart Disease?

How can we help in the treatment?

If you are in search of a heart transplant treatment in India, we will serve as your guide throughout your treatment in India and will be physically present with you even before your treatment begins. The following will be provided to you:

  • Opinions of expert physicians and surgeons
  • Transparent communication
  • Coordinated care
  • Prior appointment with specialists
  • Assistance in hospital formalities
  • 24*7 availability
  • Arrangement for travel
  • Assistance for accommodation and healthy recovery
  • Assistance in emergencies

We are dedicated to offering the highest quality health care to our patients. We have a team of highly qualified and devoted health professionals that will be by your side from the beginning of your journey.

Conclusion-By simply packing their medical journey to India, pediatric cardiac treatment can substantially benefit the patient. We also offer a comprehensive range of counseling for coping with emotional changes to our international patients.