Embark on a Transformative Journey at One Breath of Yoga Ashram

Immerse yourself in the traditional Ashtanga Yoga Mysore style, with a guided class offered once a week. During your retreat, indulge in a range of sacred rituals designed to nourish your body and soul. Experience the ancient wisdom of Mayan Sweat Lodge (Temazcal), sound healing sessions, and meditations, all infused with the love and care that goes into preparing our fresh, raw vegan cuisine daily.

Delve Deeper into Your Inner Self

Take advantage of our diverse range of ceremonies, including the sacred cacao ceremony, and other rituals tailored to guide you towards profound inner work and purification. As you practice Ashtanga yoga daily, surrounded by the beauty of nature and the nourishment of wholesome food and sacred plants, you'll unlock the secrets of your inner world and tap into the boundless love that resides within.

Nourish Your Body, Mind, and Spirit

Each retreat offers a holistic experience, providing the time, space, and spiritual guidance to help you thrive. Through meditations, body-breathing techniques, practical wellness tools, and personalized nutrition advice, you'll leave feeling revitalized, inspired, and in harmony with your body and life.

Find Serenity in Nature

Our serene surroundings will transport you to a state of deep connection with yourself. Take leisurely afternoon strolls on the nearby beaches, bask in the warmth of the sun, and let the natural beauty of our surroundings soothe your mind and spirit.

Elevate Your Spirit

Uplift your spirit with our Ashtanga yoga classes and diverse meditations, tailored to meet you at your level, whether you're a beginner or seasoned practitioner. Let the transformative power of yoga guide you towards a deeper understanding of yourself and the world around you.

اهرب إلى ملاذ هادئ حيث يذوب صخب الحياة اليومية وضجيجها، وتهدئ إيقاعات الطبيعة اللطيفة روحك. تخيل العودة إلى حالة من الاسترخاء العميق ، والشعور بمزيد من الانتعاش وتجديد شبابه من أي وقت مضى. أعد الاتصال بالعالم الطبيعي وإعادة اكتشاف أفضل نسخة من نفسك ، وتحرر من سلاسل الانفصال. تعزيز مرونتك العقلية وابحث عن العزاء في الهدوء الذي يحيط بك. هذا هو الملاذ النهائي لفصل ، والاسترخاء ، والاستعداد في جمال الطبيعة المذهلة.

استرخ في الجنة مع حزمة التراجع التي تمتد 8 ليال ، مع أماكن إقامة فاخرة واتصال Wi-Fi سلس. ابدأ كل يوم بممارسة اليوغا الهادئة ، تليها لحظة من الذهن مع فصول التأمل اليومية والبراناياما. إخماد عطشك وتزودك بالمياه المنعشة والشاي والقهوة المتاحة طوال اليوم. انتقل برحلتك الصحية إلى المستوى التالي من خلال ورش العمل المتخصصة لدينا، والمصممة لتغذية الجسد والروح. وينغمس في علاجاتنا اليومية: عصير Superfood المنشط كل صباح ، ووجبة خام نباتية لذيذة تقدم عند غروب الشمس ، وهي الطريقة المثالية لتجفيف يوم آخر لطيف.

Get Ready for a Blissful Retreat!

As you prepare for your dream getaway, don't forget to factor in these essentials:

• Travel insurance: because peace of mind is priceless

• Airport transfers: we've got you covered from touchdown to takeoff

• Inversion workshop ($25 per person): defy gravity and challenge your limits

• Private alignment class: tailored to your unique needs and goals

• 90-minute massage: melt away stress and tension

• Additional treatments: indulge in extra pampering and relaxation

• Private yoga classes: personalized practice for a deeper connection

• Personal expenses: souvenirs, snacks, and surprises along the way

• Additional activities not included in the itinerary: explore and discover at your own pace

• Visa fee: don't let paperwork weigh you down

• Flights cost: the ticket to your tranquil escape

• Airport transfer: we'll get you to and from the airport with ease

• Ceremonies: special occasions deserve special attention"