14 اليوم تنسيق الهرمونات التراجع للسيدات اليوغا واليورفيدا في غوا
إسبانيا
5.0
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الباقة تبدأ من
$3,199
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حول الباقة
Through colon cleansing, you will be eliminating toxins and revitalize your entire being and therefore, support hormone regulation by promoting overall digestive health and detoxification.o Daily Ayurvedic Cleansing and rejuvenating treatments for stress reductiono Mind Healing Therapy for getting rid of unwanted thoughts and patternso Morning pranayama for balance the autonomic nervous systemo Morning meditation for reducing stress hormoneo Morning Hatha yoga practice to stimulate and massage the glands of the endocrine system, which are responsible for producing hormoneso Afternoon Yin yoga to work on the facias and different body meridianso Yin yoga workshop introducing the 5 Element of the Traditional Chinese Medicine, including acupressure points to help for the emotional release and balanceo Twilight Gathering: conversations circle for Women to Explore Feminine Essenceo 5 hours of theorical Ayurveda courses including:o 2 hours of theorical course about menstruation cycleAnd also Reiki, Access Bar, Ecstatic Dance and Healing Chanting, Excursions…
البرامج
Rediscover Your Inner Harmony: A 14-Day Journey to Balance
Are you seeking to reconnect with your authentic self, find peace within, and rediscover your inner harmony? This immersive 14-day retreat offers a powerful blend of ancient wisdom and modern wellness practices.
Journey into the profound world of Ayurveda, Yoga, and holistic healing. Learn how to regulate your hormones naturally, unlock your body's inherent wisdom, and cultivate deep well-being.
Your daily rhythm will be a symphony of rejuvenation:
Morning: Awaken your senses with a serene meditation, followed by an invigorating Hatha Yoga session to energize your body and mind. Immerse yourself in the healing embrace of authentic Ayurvedic treatments, allowing your body to find its natural balance.
Afternoon: Indulge in a restful afternoon, recharging with a delicious lunch and a deep state of relaxation. Delve into the secrets of Ayurveda, exploring its time-tested wisdom for hormone harmony. Engage in holistic practices and journaling to tap into your inner wisdom and cultivate self-awareness.
Evening: Unwind with a soothing Yin Yoga session, releasing tension and promoting deep relaxation. Enjoy a nourishing dinner, savoring the flavors of health and well-being.
Come, embark on this transformative journey, and rediscover the beauty of balance within.
الفوائد
- Peace and quiet for the mind, refreshing energy for the body
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- A chance to get away and step aside from all the hustle and bustle of city life
- Drop out of “normal life” for a period
- Rediscover yourself after too long of feeling disconnected
- Have a wonderful time learning a different practice than your own
منظمة
Come and join my yoga classes, either outdoor at the beach, indoor in different yoga centers or also online. You have the choice between Vinyasa flow, Yin yoga and Hatha. Give yourself time and energy to heal, rejuvenate and move forward with peace and strenght.
نظرة عامة على غرفة الفندق
غرفة خاصة فردية
$3199
تشمل
- Accommodation
- 3 daily delicious and nutritious meals
- Daily meditation classes
- Daily pranayama classes
- Daily yoga classes
- 1 hour treatment
- Group excursions/activities
- Luggage storage
- Wifi connection
- Course Manual
استثناءات
- Airport transfer
- Travel insurance
- Flights costs
- Visa fee