29 ቀን ዮጋ እና የማሰላሰል መንፈሳዊ መነቃቃት በኔፓል ውስጥ
ካትማንድ, የ Bagmati ግዛት, ኔፓል
5.0
ተሻለ ዋጋ ማረጋገጫ
ፓኬጅ ከ
$1,699
ትክክለኛውን ለማጣጣር እርዳታ ይፈልጋሉ?
ለእርስዎ ጤናማ እንስሳት የማጣጣር ጥቅል?
እስካሁን ተከፋላትን አይደርስም
ነፃ የምክክር ቀጠሮ ያስይዙ
እባክዎን ዝርዝሮችዎን ይሙሉ ፣ የእኛ ባለሙያዎች ከእርስዎ ጋር ይገናኛሉ
ስለ ጥቅሉ
Unlock the Secrets of Yoga and Ayurveda at Nepal Ayurveda Home
Nestled in the heart of Nepal, Nepal Ayurveda Home is a serene oasis where the ancient traditions of yoga and Ayurveda come alive. Guided by a revered guru with decades of experience and a master's degree in yoga, as well as a Ph.D. in meditation, this retreat offers a transformative journey of self-discovery and spiritual growth.
The Birthplace of Yoga
Nepal, the land of Shiva, Krishna, and Buddha, is the sacred soil where yoga was born. At Nepal Ayurveda Home, you'll delve into the authentic techniques of Hatha, Astanga, and Kundalini yoga, complemented by meditation, breathing, relaxation, and chanting. This is not just a physical practice, but a profound exploration of the mind and spirit.
Transform Your Life
During our one-month yoga and meditation retreat, you'll embark on a dynamic journey of transformation. Through laughing therapy, dancing, and chanting, you'll detox mentally and emotionally, and discover the strength, contentment, and balance that lies within. Our expert teachers will guide you in managing your emotions and thoughts, helping you cope with life's challenges and unlock your full potential.
Explore the Depths of Yoga and Ayurveda
Our comprehensive curriculum includes:
Experience the Beauty of Nepal
Beyond your daily yoga practice, take advantage of your free time to explore the vibrant city
Nestled in the heart of Nepal, Nepal Ayurveda Home is a serene oasis where the ancient traditions of yoga and Ayurveda come alive. Guided by a revered guru with decades of experience and a master's degree in yoga, as well as a Ph.D. in meditation, this retreat offers a transformative journey of self-discovery and spiritual growth.
The Birthplace of Yoga
Nepal, the land of Shiva, Krishna, and Buddha, is the sacred soil where yoga was born. At Nepal Ayurveda Home, you'll delve into the authentic techniques of Hatha, Astanga, and Kundalini yoga, complemented by meditation, breathing, relaxation, and chanting. This is not just a physical practice, but a profound exploration of the mind and spirit.
Transform Your Life
During our one-month yoga and meditation retreat, you'll embark on a dynamic journey of transformation. Through laughing therapy, dancing, and chanting, you'll detox mentally and emotionally, and discover the strength, contentment, and balance that lies within. Our expert teachers will guide you in managing your emotions and thoughts, helping you cope with life's challenges and unlock your full potential.
Explore the Depths of Yoga and Ayurveda
Our comprehensive curriculum includes:
- Yoga Poses: Master over 84 asanas, including Sukshma Vyama, Hatha Yoga Surya Namaskar, Astanga Vinyasa Surya Namaskara, and more.
- Pranayama and Mudras: Learn various breathing techniques, including Omkar Pranayama, Dirga Pranayam, and Anulom Vilom, as well as meditative mudras like Hasta Mudra and Prana Mudra.
- Yoga Philosophy: Delve into the history of yoga, the five koshas, and the eight limbs of Patanjali's yoga. Explore the concepts of self-realization, liberation, and consciousness.
- Mantra Chanting and Relaxation: Discover the power of healing mantras, Shanti mantras, and yoga Nidra, and learn to harness their energy for well-being and intuition.
- Concentration and Meditation: Master various meditation techniques, including breathing meditation, Vipassana meditation, and Kundalini meditation.
Experience the Beauty of Nepal
Beyond your daily yoga practice, take advantage of your free time to explore the vibrant city
ጥቅሞች
አእምሮዎ እና ሰውነትዎ በጥሩ ሁኔታ በሚኖሩበት ቦታ ላይ ለመረጋጋት እና እንደገና ማደስ ሁኔታ ለማምለጥ. ከከተማ ህይወት ጡቶች ይርቁ እና ውስጣዊ ጥንካሬዎን እንደገና ማደስ የሚችሉት እና የመጠጥ ችሎታዎን እንደገና ማደስ. ጭንቀትን እና ጭንቀትን እንሂድ, እና ይልቁንስ የእረጋጋና እና የተናቀቁ, የተሻሻሉ, የተሻሻሉ እና በሰላም. ባትሪዎችን እንደገና ይሙሉ እና ከመቼውም ጊዜ በበለጠ ጠንካራ እና የበለጠ የመቋቋም ችሎታዎን ይሙሉ.
ድርጅት
Nestled in the heart of Kathmandu city, surrounded by the lush greenery of Nagarjun jungle, lies Nepal Ayurveda, a serene oasis for those seeking wellness and self-discovery. As one of the premier Ayurveda and yoga retreats in Nepal, our team of expert Ayurveda therapists, doctors, and yoga instructors, supported by a dedicated staff, will guide you on a transformative journey of body, mind, and spirit.
Our retreat offers a range of accommodations to suit every budget, ensuring that you can focus on your wellness without worrying about the logistics.
Immerse yourself in our comprehensive programs, designed to nurture your physical, emotional, and spiritual growth. Our offerings include:
Our retreat offers a range of accommodations to suit every budget, ensuring that you can focus on your wellness without worrying about the logistics.
Immerse yourself in our comprehensive programs, designed to nurture your physical, emotional, and spiritual growth. Our offerings include:
- 1 week to 1 month Ayurveda and Yoga Retreat courses, tailored to rejuvenate your body and calm your mind
- Ayurveda Therapist training courses, empowering you to become a skilled practitioner
- Yoga Retreat courses, designed to deepen your practice and connect with your inner self
- Yoga teacher Training courses (200 hours and 500 hours), equipping you to share the gift of yoga with others
- Singing bowl Training, unlocking the therapeutic power of sound
- Singing bowl healing, a unique approach to balance and harmony
- Reiki Training, channeling universal energy for holistic well-being
- Reiki Healing, a gentle yet profound path to inner peace and balance
የሆቴል ክፍል በቅርብ ትንታ
የተጋራ ክፍል (2 ሰዎች)
$1699
የግል ክፍል (1 ሰው)
$1999
እካቲ
Embark on a transformative journey with us! Our serene retreat offers a holistic experience, complete with:
Daily pranayama classes to balance your breath and body
Comfortable accommodation to rest and rejuvenate
Stay connected with loved ones via our reliable Wifi connection
Daily meditation classes to quiet the mind and soothe the soul
Indulge in 3 daily meals that nourish both body and taste buds
Quench your thirst with refreshing water, tea, and coffee, served throughout the day
Convenient luggage storage and parking for a hassle-free stay
And, of course, daily yoga classes to stretch, strengthen, and align your body and spirit
Daily pranayama classes to balance your breath and body
Comfortable accommodation to rest and rejuvenate
Stay connected with loved ones via our reliable Wifi connection
Daily meditation classes to quiet the mind and soothe the soul
Indulge in 3 daily meals that nourish both body and taste buds
Quench your thirst with refreshing water, tea, and coffee, served throughout the day
Convenient luggage storage and parking for a hassle-free stay
And, of course, daily yoga classes to stretch, strengthen, and align your body and spirit
ምረጥ
Customize Your Getaway!
Want to linger a little longer? Add an extra day or night to your stay for just $30 USD.
Treat yourself to blissful relaxation with a 60-minute massage, available for $20 USD.
We've got your airport transfers covered! Book a one-way ride for just $15 USD.
Please note that the following are not included in your package:
Travel insurance (make sure you're covered!)
Flights (book them separately)
Visa fees (check the requirements for your destination)
Additional activities not listed in your itinerary (there's always room for more adventure!)
Extra treatments (save some room for spontaneity)
Want to linger a little longer? Add an extra day or night to your stay for just $30 USD.
Treat yourself to blissful relaxation with a 60-minute massage, available for $20 USD.
We've got your airport transfers covered! Book a one-way ride for just $15 USD.
Please note that the following are not included in your package:
Travel insurance (make sure you're covered!)
Flights (book them separately)
Visa fees (check the requirements for your destination)
Additional activities not listed in your itinerary (there's always room for more adventure!)
Extra treatments (save some room for spontaneity)
ነፃ የምክክር ቀጠሮ ያስይዙ
እባክዎን ዝርዝሮችዎን ይሙሉ ፣ የእኛ ባለሙያዎች ከእርስዎ ጋር ይገናኛሉ